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Browse our hormone health hub and find out more about perimenopause, menopause, PMS and PMDD, symptoms, treatments and lifestyle advice.

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Topics:

Perimenopause and menopause

Health conditions

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Vaginal hormones: what you need to know

Dry eyes and menopause demystified

Heart palpitations and menopause: what you need to know

How friends can ease your menopause

How to set goals to boost your health and happiness

How to regain your fitness mojo in menopause

How do I cope with grief during menopause?

How to talk to your children about menopause

Can collagen help menopausal skin?

How to beat menopausal brain fog

Sensitive teeth and menopause

Testosterone and hair during menopause

Menopause and clumsiness: is there a link?

Psoriasis and menopause: what you need to know

Why menopause can make you angry

Burning mouth syndrome and menopause

10 FAQ about HRT

The Mirena Coil: Your FAQ

What to do if HRT seems to have stopped working for you

HRT in later life or after menopause

Loneliness and menopause

Frozen shoulder and menopause: is there a link?

Vulval lichen sclerosus and menopause

Plantar fasciitis: foot pain and menopause

Receding gums and menopause

Headaches and menopause: what’s the link?

Low self-esteem and menopause

Am I depressed or menopausal?

Fatigue and menopause: tips to boost energy

Altered taste and menopause

Driving anxiety and menopause

Vaginal dryness: why you don’t need to suffer

Dry, brittle hair and the menopause

Dizziness and menopause

Bowel problems in the menopause

UTIs and menopause: what’s the link?

Urinary incontinence in menopause: are you ignoring the symptoms?

Vaginal bleeding during perimenopause and menopause

10 surprising menopause symptoms

Internal tremors and menopause: what you need to know

Cyclogest: what you need to know

PMS, PMDD and menopause

How much should I exercise during perimenopause and menopause?

Perimenopause, menopause, aches and pains

Do I need supplements during menopause?

How to keep hydrated during perimenopause and menopause

How do perimenopause and menopause affect my sex drive?

Why can’t I shift my menopause belly?

Can the Mediterranean diet help menopausal symptoms?

Perimenopause and menopause: a guide for partners

Emotionally supporting each other during menopause

'I started HRT when I was postmenopausal'

‘I experienced severe postnatal depression 40 years ago – why are women still suffering?’

‘My Pilates friends helped me realise I didn’t have fibromyalgia – I was perimenopausal!’

‘Specialists agree I need higher dose oestrogen, so why has it been such a fight?'

Chemical menopause: what is it and what can I expect?

‘I came off HRT and six months later was baffled by my new symptoms’

Heavy periods during perimenopause: what you need to know

Thyroid health and menopause

Stroke, menopause and HRT: what you need to know

FGM and the perimenopause and menopause

A guide to menopause if you’ve had breast cancer

Migraines: what you need to know

Rheumatoid arthritis and menopause: what you need to know

Polycystic ovary syndrome (PCOS) and menopause

The Mirena coil: everything you need to know

Will HRT make me gain weight?

Perimenopause, menopause and HRT: everything you need to know

What to expect when you start HRT

Utrogestan (micronised progesterone) explained

The importance of testosterone for women

Help – I’ve forgotten to take my HRT!

Understanding hormone levels in your blood

Sequential and continuous HRT: what’s the difference?

Progesterone intolerance

Oestrogen in patches, gels or sprays

How to talk to your doctor about HRT – and get results

How often should I review my HRT?

Changes in bleeds: your FAQ

HRT doses explained

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